Calm Space Counselling

Hello, my name is Jo, and I'm so glad you've found your way to Calm Space Counselling.

I'm deeply passionate about helping people feel better not only about their lives, but about who they are at their core. My approach is rooted in compassion, connection, and the belief that everyone deserves to feel seen, heard, and supported.

As human beings, our relationships with others and with ourselves are shaped by our past experiences, our present circumstances, and our hopes for the future. These connections can be beautiful and inspiring, but they can also be painful, complicated, or traumatic.

You may feel as if you're stuck in a cycle, repeating the same patterns or emotions in different situations. These experiences can be especially difficult when they’re linked to harm caused by or to those we are close to.

Individual Counselling

I have experience supporting both victims and perpetrators of domestic abuse, and I understand how complex and sensitive these experiences can be. Whether you're carrying the weight of what has happened to you, or seeking to better understand your own behaviours and the impact they’ve had, you’ll find a non-judgmental, compassionate space here. Together, we can explore what healing and growth might look like for you.

I offer in-person sessions from a calm, private space in the heart of the Peak District, and I also offer online evening appointments so support is available in a way that fits your life.

If you'd like to find out more, you're welcome to get in touch for a free discovery call. You can reach me at thecalmspacecounselling@gmail.com or on 07597 716943.

I truly look forward to meeting you.

Warmest wishes,

When we feel love and kindness toward others,

it not only makes others feel loved and cared for,

but it helps us also to develop inner happiness and peace.

Dalai Lama

Client Testimonials

Counselling sessions with Jo have been invaluable. From the initial call and throughout every session, she has consistently listened, put me at ease and made me feel heard. Sessions have offered a safe space to open up, share and release. She has supported with insight that has led to many ‘a-ha!’ moments, enabling me to understand my character and experiences in ways that I hadn’t been able to see without her support. I have gained so much from sessions, I feel lighter, alongside being able to show up as my best for myself and my family. I couldn’t share my thanks enough!

KC - May 2025

I highly recommend Jo as a counsellor. I’ve struggled with anxiety and self-esteem issues that can come and go, and Jo has really helped me work through them in a supportive and constructive way. She is incredibly approachable, professional, skilled, and welcoming, which made it easy to open up and feel safe during our sessions.

The counselling room is cosy and comfortable, creating a calming environment that really adds to the overall experience.

I'm really grateful for the help I've received from Jo – it’s made a genuine difference.

EL - April 2025

A Calm Space

I work from a dedicated therapy room, with a cosy wood-burning stove and views over the open countryside. 

There is roadside parking outside the property and no steps to navigate.

Get in Touch

"If I could hope for just one thing for you, it would be to heal.

Your wounds have been open long enough"

Donna Ashworth

07597 716943

thecalmspacecounselling@gmail.com